Get up early, only hit the snooze button twice instead of the usual five or six. Have a quick breakfast of yogurt and toast. Jump in the shower, rinse off real quick. Get dressed, kiss wife, pet dog. Leave the house. Forget wallet and head back up to find it.
Enter semi-catatonic state in subway.
Wait for elevator. Get in office and sit at desk and feel all the good intentions completing the tasks set in front of you dissipate and disappear.
Stare at the computer for an hour. Smoke and drink coffee. Convince yourself to get back to work.